I find Essential Oils almost magical with their wide ranging uses. As I recently reflected on feeling quite out of balance (out of sync), I was reminded that essential oils can be used in chakra healing. Some of the essential oils that can be used in healing chakras are:- 1. Root: Patchouli, St John’s Wort,…
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I got talking to a lady the other day and had to smile when she said she was a rebound therapist which basically meant she uses trampolining therapeutically! She was very patient as I chatted about how I’d tried trampolining for a giggle but was disappointed when I didn’t manage to do any somersaults at…
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I’m fascinated by the positive changes in energy around my home when I’ve been decluttering – amazing. Please see here a bagua map describing the different ‘zones’ around a home alongside crystals that can be used to promote a more positive environment in each area – truly fascinating – and it works for me. Please…
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As with so many subjects, I’ve come across varying ways to describe things, in this instance key words/affirmations linked with our energy centres. I wanted to share some of this info to offer alternatives that people may find easier to connect with and remember. Physically based chakras (form foundations we build/stand on): 1. Root chakra…
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An article in Prima talked about Sitting Less and moving more which sounds like a pleasantly gentle start to any fitness regime. The University of Utah have discovered swapping two minutes of sitting for two minutes of light exercise can help reverse the negative effects of prolonged sitting around! So try taking the stairs instead…
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“The world needs less heat and more light. It needs less of the heat of anger, revenge, retaliation, and more of the light of ideas, faith, courage, aspiration, joy, love and hope.” Wilfred Peterson
I was pleasantly surprised to see how much I enjoyed this unexpected invitation to talk live on air about my passion for healing, holistic therapies and training on 30th September 2019. I s’pose I wasn’t perfect but then enjoyment is in the ear of the listener on such occasions, and it proves I’m only human…
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Glad to say I got out for an energy boost this morning … interesting to be jogawalking in the early morning darkness … and I feel so much better for it (it’s just coming out from under the snuggliness of my blankets that’s the challenge). So apart from shaking off any early morning grumps, here…
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“The longer we are able to hold positive thoughts in our minds, the more powerful the positive energy around us becomes,” Madisyn Taylor